NOW Foods Real Food Organic Chia Seed 12 oz
NOW
NOW Foods Real Food Organic Chia Seed 12 oz
by
NOW
$41.25 + 5% cashback
Free delivery by Mon, May 12
Analyzing reviews across the web | Health Benefits | ||
|---|---|---|
| Improved Digestion | 25% | |
| Weight Loss | 20% | |
| Energy Boost | 15% | |
| Heart Health | 10% | |
| Antioxidant Properties | 5% |
Gathering data 1. What are the benefits of chia seeds?
Chia seeds are a great source of omega-3 fatty acids, fiber, protein, and antioxidants. They can help improve heart health, aid in digestion, and provide sustained energy.
2. How should I store chia seeds?
Chia seeds should be stored in a cool, dry place away from direct sunlight. It is best to keep them in an airtight container to maintain freshness.
3. Can I eat chia seeds raw?
Yes, chia seeds can be eaten raw. They can be sprinkled on top of yogurt, added to smoothies, or used in baking recipes.
4. Are NOW Foods chia seeds organic?
Yes, NOW Foods Real Food Organic Chia Seeds are certified organic by the USDA.
5. How much chia seeds should I consume daily?
It is recommended to consume 1-2 tablespoons of chia seeds per day to reap their health benefits.
6. Are chia seeds gluten-free?
Yes, chia seeds are naturally gluten-free, making them a great option for individuals with gluten sensitivities or celiac disease.
7. Can chia seeds help with weight loss?
Chia seeds are high in fiber and can help promote feelings of fullness, which may aid in weight loss efforts when consumed as part of a balanced diet.
8. How can I incorporate chia seeds into my diet?
Chia seeds can be added to smoothies
